In an era when self-presentation and charisma play a crucial role, feeling insecure seems like a crime. Society promotes the image of the 'ideal leader' as a vibrant, sociable extrovert, but what should quieter, more reserved introverts do? Are they... left only with the choice of wearing masks and breaking themselves? Kate James offers introverts (and not only them) a way to find their own comfortable path to confidence and networking through her book 'A Guide for Introverts,' without draining their social battery. As one of the most renowned career coaches in Melbourne with twenty years of experience, Kate describes universal keys to unlocking one's potential in this book. Based on acceptance and responsibility therapy, as well as mindfulness, Kate James suggests not changing oneself, but focusing on one's strengths. After all, introverts are very sensitive listeners, possessing a unique mindset and tenacity in achieving their goals and values.
Author: Кейт Джеймс
Printhouse: KoLibri
Series: Психология для бизнеса и жизни
Age restrictions: 16+
Year of publication: 2025
ISBN: 9785389259478
Number of pages: 288
Size: 217x147x18 mm
Cover type: твердая
Weight: 440 g
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