The author of this book, Spartak Benderov, is a vivid example of a person who has succeeded in every sense, achieving what many of us dream of – success, a high income, a beautiful body, broad opportunities for constant self-development... and self-improvement, and a strong family. A former athlete and coach, he managed to radically change his life, start a blog, and gain recognition from millions of followers. In the book "The Word of Spartak," he will share the secrets of success, tell how to reach your goals, maintain motivation, combat laziness and procrastination, build relationships with others, and keep yourself in good shape. The teachings of Spartak, personal stories and experiences, important principles, and a charge of positive attitude and self-belief – this is what you will gain by reading this book.
Author: Спартак Бендеров
Printhouse: Eksmo
Series: Книги, которые заряжают
Age restrictions: 12+
Year of publication: 2025
ISBN: 9785042009518
Number of pages: 208
Size: 208x147x16 mm
Cover type: твердая
Weight: 262 g
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