Today I will take a break. Sometimes you need to stop, look within, and understand what you truly want

When we rush, it feels like we lose touch with reality. We do not see how children grow up, how parents age, how people leave. But the main thing is that we do not notice ourselves. “Today I will take... a break” – this is 82 messages for those who have put their lives on autopilot, endlessly postponing themselves and every day saying: “I have no time to rest, live, love, rejoice, dream.” This book invites you to ground yourself for a moment and remember that you are alive. You exist. It teaches you to relax, to slow down the endless stream of thoughts in your head, to let go of what no longer brings joy and warmth. And this book also shows another road. The road to yourself.