To the Best Mom. Five Steps to Overcome Guilt and Emotional Burnout
It seems like a joyful moment: you are handed a card that says "To the Best Mom" among sparkles and flowers. But instead of pleasure, you feel your anxiety level skyrocket and tears welling up. Why is that? Dr. Morgan Catlip,... a psychotherapist and mother of two, will break every stereotype. She will explain that there is no such thing as a "best mom" and why. The author's method will help you understand yourself and your children. This unique book is for you if: • your day flies by at an incredible speed, but you never feel good enough or like you've done enough; • you do absolutely everything for your family and children, but you are constantly haunted by feelings of guilt for not doing enough; • you are tired and worn out, and you are fed up with the typical advice to "just go for a walk."
Author: Морган Катлип
Printhouse: KoLibri
Series: Популярная психология для бизнеса и жизни
Age restrictions: 16+
Year of publication: 2024
ISBN: 9785389245433
Number of pages: 272
Size: 215x145x19 mm
Cover type: твердая
Weight: 428 g
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