Vedeneeva's Diaries. Gratitude Diary: 1000 Reasons for Happiness
The gratitude diary is a daily journal designed to develop the habit of thinking optimistically. The practice of keeping it increases the level of optimism and happiness: you learn to see in every difficult situation not a reason for complaint,... but an opportunity to learn a new skill or gain new experience. You start noticing little things that bring joy, understand what you want more of in life, and what you can painlessly let go of. The diary is undated: you can start filling it out on any day of the year. It is intended for use over 120 days.
Author: Варя Веденеева
Printhouse: Al'pina Pablisher
Age restrictions: 12+
Year of publication: 2023
ISBN: 9785961488975
Number of pages: 160
Size: 241x168x16 mm
Cover type: hard
Weight: 450 g
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