Chillosophy. Experiments in Finding a Way Out of Hopelessness

When the familiar world collapses and it seems like the ground is falling from under your feet and chaos prevails, the main thing is not to panic. During turbulence, you need to learn internal flexibility, mastering the ability to renew... yourself while remaining yourself.
One of the best business coaches in Russia, journalist and public figure Irina Khakamada calls her view on life and approach to problem-solving chillosophy. This is a philosophy, that is, the pursuit of wisdom, but relaxed (hence the prefix "chill"), and to master it, you don’t have to be a professional.
When the familiar world collapses and it seems like the ground is falling from under your feet and chaos prevails, the main thing is not to panic. During turbulence, you need to learn internal flexibility, mastering the ability to renew yourself while remaining yourself.
One of the best business coaches in Russia, journalist and public figure Irina Khakamada calls her view on life and approach to problem-solving chillosophy. This is a philosophy, that is, the pursuit of wisdom, but relaxed (hence the prefix "chill"), and to master it, you don’t have to be a professional.
"We are afraid of age, we are afraid of getting old, counting our and others' years, forgetting that the body is a very private, very small, and very brief manifestation of energy. Therefore, wishing to solve a specific task, we must detach from time and understand that for us it does not exist, for we are part of global energy. Ultimately, we are eternal in this flow of energy, for which time does not exist."