Gymnastics and Self-Massage for Chronic Diseases. Techniques for Strengthening Muscles and Relieving Pain
Evgeny Gatkin – Doctor of Medical Sciences, surgeon with thirty years of experience, will share the secrets of a full life without pain and tension. Self-massage will help relieve heaviness in the muscles, improve blood and lymph circulation, and stabilize... the function of internal organs. Gymnastics will eliminate painful sensations in the joints, restore the functionality of the musculoskeletal system, and alleviate the manifestations of many age-related diseases. Attention! The information contained in the book cannot serve as a substitute for a doctor's consultation. Before undertaking any recommended actions, it is necessary to consult a specialist.
Author: Евгений Гаткин
Printhouse: Eksmo
Series: Метафора здоровья. Книги от ведущих экспертов в области медицины
Age restrictions: 12+
Year of publication: 2024
ISBN: 9785041900236
Number of pages: 192
Size: 212x138x15 mm
Cover type: мягкая
Weight: 200 g
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