Dream Journal (Moon Beauty)

The dream journal is a unique tool for reflection that will help you remember and analyze your dreams. Keeping a dream journal will allow you to: - better understand your subconscious thoughts, emotions, and desires; - track when you fall... asleep and wake up, the duration of your sleep; - identify factors affecting its quality; - recognize the causes of insomnia; - learn what helps you wake up in a good mood and full of energy; - explore the mysterious world of your own subconscious. Under the cover, you will find standard pages with a universal structure consisting of a small questionnaire of 5 points: description of the previous day; brief description of the dream; interpretation of the dream; recurring symbols/details of the dream; emotions. Also inside the block, you will find beautiful mini-coloring pages, specially made so that you can relax for a moment and organize your thoughts!