How to reduce the impact of everyday stress on your well-being and health?
Try... coloring.
Choose colored pencils, markers, gouache, crayons, or anything else and enter the wonderful world of colors. After a moment, you will feel yourself gradually relaxing. Why? Because...
colors affect us in the most direct way – both physically and emotionally. Each color, with its different wavelength, influences our subconscious feelings. When choosing colors, trust your intuition; it will help you select the colors you need to restore your inner peace right at this moment. Do it with joy and enthusiasm like a child – spontaneously, without the participation of your critical mind. By surrendering to the charm of colors, unleash your creative spirit, and you will feel peace and harmony flow into you.
Immerse yourself in the harmonious, mysterious world of colors, meditate, and gain peace and confidence in yourself.
Author: KĻAVA ŠVANKA INGUNA
Printhouse: ZVAIGZNE ABC
Year of publication: 2020
ISBN: 9789934062957
Number of pages: 16
Size: 21 x 21 x 0.3 см mm
Cover type: Мягкая обложка
Weight: 120 g
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