Ideal Pressure. The Key to Longevity and Vitality. Getting Rid of Hypertension and Hypotension

Unfortunately, today hypertension has taken on the character of a global epidemic. Problems with blood pressure are so common that it is almost impossible to find an adult who has never experienced its “jumps.” Hypertension often coexists with other diseases... such as diabetes, obesity… One affects the other, and it can be difficult to bring pressure back to normal… At the same time, high blood pressure is a trigger for the development of various diseases and complications, some of which can be life-threatening. That is why hypertension should not be neglected.
Hypotension harms the brain and other organs, as blood poorly reaches the capillaries at low pressure, leading to oxygen deprivation. The author tells everything you need to know about “incorrect” pressure. You will learn: the causes of the disease and methods of prevention; how to provide first aid. Study the rules for measuring blood pressure; get recipes for folk medicine, proper nutrition, and much more.