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Healthy Food
Today everyone knows about the role of proper nutrition for our physical shape. Healthy proteins, vegetables, grains, superfoods - the key to excellent well-being, strength, and an attractive appearance. After all, you are what you eat.
This book will tell you...
everything about healthy and forbidden products, provide information on healthy eating habits and help develop them, offer recommendations on sports nutrition and a healthy lifestyle in general.
Author: Шарль Брюмо
Printhouse: Popurri
Age restrictions: 16+
Year of publication: 2018
ISBN: 9789851535572
Number of pages: 96
Size: 215x165x6 mm
Cover type: soft
Weight: 148 g
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