Do you feel depressed and tired as soon as you wake up in the morning, and in the evening you don’t even have the strength to take a shower? Are you unhappy with your appearance and well-being? Then you urgently...
need the new book by Jorge Cruz, which will make you healthy, beautiful, and energetic. And training with this system will require no more than 8 minutes a day!
Here, day by day, a 4-week wellness program is described, which will not only radically improve your well-being but also help you get rid of excess weight. Over 3 million people have already appreciated all the benefits of Jorge's system and, thanks to it, have been able to:
- discover an amazing source of vitality and energy within themselves;
- say goodbye to many diseases;
- lower blood pressure and cholesterol levels;
- reduce the risk of heart disease, stroke, diabetes, cancer, osteoporosis, and arthritis;
- speed up their metabolism;
- normalize sleep;
- lose weight;
- transition to a healthy and active lifestyle.
Author: Хорхе Круз
Printhouse: Popurri
Series: Легкие шаги к здоровью
Year of publication: 2011
ISBN: 9789851511972
Number of pages: 272
Size: 198x129x12 mm
Cover type: soft
Weight: 164 g
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