Eat Mindfully. How to Stop Eating Mindlessly and Establish a Harmonious Relationship with Food
Summarizing the achievements of Eastern wisdom and Western science, the author points the interested reader to an effective way to establish the most personally acceptable relationship with food, filling it with meaning and pleasure, in exchange for fears, complexes, and... negative expectations.
Author: Сьюзен Олберс
Printhouse: Dilia
Age restrictions: 6+
Year of publication: 2010
ISBN: 9785885039659
Number of pages: 192
Size: 200х125х8 mm
Cover type: soft
Weight: 159 g
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