Do you often feel tired? Can't lose weight? Do you find it hard to concentrate and find motivation even for the simplest tasks? Such a condition is often caused by excess sugar that enters your body with almost any product... from the modern food industry. The author of this book, endocrinologist-nutritionist Pierre Nys, will help you normalize your blood sugar levels - you will easily overcome the addiction to sweets, lose excess weight, and regain energy in 4 weeks. The author will explain how to choose healthy foods, create the right diet, and enjoy healthy desserts without consequences. Attention! The information contained in the book cannot replace a doctor's consultation. You should consult a specialist before any recommended actions.
Author: Пьер Нис
Printhouse: EKSMO
Series: Плюс один стройный человек. Книги для тех, кто хочет найти свой путь к идеальному весу
Age restrictions: 16+
Year of publication: 2024
ISBN: 9785041975593
Number of pages: 512
Size: 211x164x30 mm
Cover type: мягкая
Weight: 460 g
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