"Harmony of Conflict, or Stress-Aikido" is a book dedicated to self-discovery and overcoming internal conflicts. Oleg Tumshovits, the creator of the unique "sacred" kinesiology method, offers readers new ways to understand and transform negative emotions. Based on years of practical... experience, the author explores the nature of stress and puts forward a hypothesis that internal conflicts do not contradict harmony, but are an integral part of it, becoming a source of personal growth and self-realization. Unlocking this potential and learning to transform difficult situations into creative energy is made possible by the "stress-aikido" technique - using the principles of ancient martial arts and its accompanying philosophy to achieve a peaceful and productive dialogue with oneself. In outlining the rules of this technique, Oleg Tumshovits touches on topics related to karma, astrology, and various external influences, however, the main goal of the book is practical. Addressed to a wide audience, from kinesiologists and psychologists to anyone seeking answers to existential questions, the publication offers specific tools for effective self-diagnosis and working with consciousness. It is designed to help understand the causes of internal disagreements and master methods for their resolution, turning stress into a source of inner peace and strength.
Author: Олег Тумшевиц
Printhouse: Pal'mira
Series: Пальмира - психология
Age restrictions: 16+
Year of publication: 2024
ISBN: 9785517109040
Number of pages: 241
Size: 220х140х16 mm
Cover type: hard
Weight: 358 g
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