Allen Carr's "Easy Way" has already helped millions of people around the world to quit drinking —without willpower,without discomfort and the torturous withdrawal period,without medications, substitutes, hypnosis, and coding,without intimidation and banal sermons about the dangers of alcohol,easily,quickly,forever.This interactive book... presents the most current version of Allen Carr's "Easy Way to Quit Drinking." By performing the exercises and following the simple step-by-step instructions, you will understand why you started drinking alcoholic beverages and continue to do so despite the obvious negative consequences, get rid of the illusions and prejudices that compel you to consume alcohol, and as a result, your craving for alcohol will disappear on its own.Read this book, perform the exercises and instructions contained in it, and you will not only quit drinking but also enjoy the process of getting rid of alcohol dependence and life without alcoholic beverages.
Author: Аллен Карр, Джон Дайси
Printhouse: Dobraia kniga
Series: Легкий способ Аллена Карра
Age restrictions: 16+
Year of publication: 2024
ISBN: 9785981248184
Number of pages: 336
Size: 210х140х36 mm
Cover type: soft
Weight: 420 g
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