Happiness is not a result of luck or random circumstances. Becoming happy is aided by the right mindset and thought patterns. 3 minutes in the morning and 3 minutes in the evening — that’s how much time it takes to...
develop useful habits that will make your life more conscious, harmonious, and therefore — happier.
Proven principles of positive psychology and neurobiology will help you achieve your goals, navigate difficult moments, improve relationships with others, and move through life confidently. With the planner, you can continuously and proactively improve your life, step by step, every day!
Author: Доминик Спенст
Printhouse: Al'pina Pablisher
Series: Ежедневники "6 минут"
Age restrictions: 6+
Year of publication: 2024
ISBN: 9785961498363
Number of pages: 288
Size: 216x146x20 mm
Cover type: hard
Weight: 449 g
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