Gratitude journal — a daily planner for developing the habit of thinking optimistically. The practice of keeping it increases the level of optimism and happiness: you learn to see in every difficult situation not a reason for complaint, but an... opportunity to learn a new skill or gain new experience. You start to notice the little things that bring joy, understand what you want more of in life, and what you can let go of without pain. The daily planner is undated: you can start filling it in any day of the year. It is designed for use over 120 days.
Author: Варя Веденеева
Printhouse: Al'pina Pablisher
Series: Ежедневники Веденеевой
Age restrictions: 12+
Year of publication: 2023
ISBN: 9785961488982
Number of pages: 160
Size: 241x168x16 mm
Cover type: hard
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