Ginseng. Secrets of Healing Power and Best Recipes

In our book, we will explore one of the most famous adaptogens - ginseng. Adaptogens help the body adapt to unfavorable conditions: physical exertion, heat, cold, thirst, hunger, and stress. Chinese wisdom states: "The king of forest animals is the... tiger, the king of sea animals is the dragon, and the king of forest plants is ginseng." Eastern healers claim that ginseng preparations prolong life and youth. The most well-known names of this plant: "root of life," "spirit of the earth," "gift of the gods" - speak of its unique healing properties. Ginseng is particularly beneficial for elderly people. It is no coincidence that it is called a remedy that prolongs youth. It enhances the effects of medications used for treating cardiovascular diseases, anemia, and diabetes, improves sleep and mood. It is used for atherosclerosis, heart defects, and early stages of tuberculosis. In addition, ginseng helps well during recovery after severe infectious diseases or surgeries. It is also prescribed for asthenic syndrome and general weakness of the body. Ginseng is a wonderful remedy that increases the body's resistance, mental and physical endurance. Our book will explain how to properly use this miracle plant.