To Yourself Gently. A Book on How to Appreciate and Cherish Yourself - Pocket Edition
«To Yourself Gently» — is a new, very honest perspective on self-love. This is a meditation book that urges an inner dialogue and helps to hear one's own voice among many others. The author of the book, Olga Primachenko —... journalist, psychologist, and writer — speaks with the reader about important matters: accepting one's feelings, desires, and body, setting priorities and boundaries, creating a nourishing space around oneself, as well as ecological interaction with the world and people. At the end of the book, the reader will find a 31-day practice of tenderness towards oneself.
Author: ПРИМАЧЕНКО О.В.
Printhouse: Eksmo
Series: Книги, которые обнимают. Авторская серия Ольги Примаченко
Age restrictions: 16+
Year of publication: 2024
ISBN: 9785041920784
Number of pages: 256
Size: 177x126x17 mm
Cover type: мягкая
Weight: 205 g
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