Psychological trauma. The path to self-healing
This book is about psychological trauma. She talks about their various forms and impact on the life of each person.
Sarah Woodhouse is a research psychologist specializing in trauma, helping people face their problems, identify what traumas they have experienced in...
the past and how to free themselves from their effects.
The effects of a traumatic experience can manifest as anxiety, shame, low self-esteem, low mood, and more. After reading this book, you will be able to recognize your traumas and find ways to overcome them.
Author: Сара Вудхаус
Printhouse: piter
Series: #экопокет
Age restrictions: 12+
Year of publication: 2024
ISBN: 9785446118823
Number of pages: 320
Size: 180x115x16 mm
Cover type: мягкая
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