Way out of depression. Rescue from the swamp of chronic failures
Depression makes life meaningless. Colors fade, tastes dull, joy fades. The strongest feelings are shame and despair. In this book, four world leaders in the fight against depression will tell you how to prevent despondency, melancholy and failure. With its...
help you:
- learn to control your emotions,
- learn how to bypass habits that lead to despair;
- stop self-accusation;
- bring back bright colors to your world.
Author: Марк Уильямс
Printhouse: piter
Series: #экопокет
Age restrictions: 16+
Year of publication: 2024
ISBN: 9785446140718
Number of pages: 384
Size: 180x115x20 mm
Cover type: Мягкая обложка
Weight: 228 g
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