How to reduce the impact of daily stress on well-being and health?
Try... coloring.
Choose colored pencils, markers, gouache, crayons or anything else and dive into the wonderful world of colors. In just a moment, you will feel yourself gradually relaxing. Why?...
Because colors affect us in the most direct way – both at the physical and emotional levels. Each color, with its unique wavelength, influences our subconscious feelings. When choosing colors, trust your intuition; it will help you select the colors that you need to restore inner peace at this very moment. Do it with joy and enthusiasm like in childhood – spontaneously, without the critical mind's participation. By surrendering to the charm of colors, unleash your creative spirit, and you will feel peace and harmony flowing into you.
Immerse yourself in the harmonious, mysterious world of colors, meditate, and gain peace and confidence in yourself.
Author: ZVAIGZNE ABC
Year of publication: 2018
ISBN: 9789934079313
Number of pages: 16
Size: 21x 21x 0.2 mm
Cover type: Мягкая обложка
Weight: 120 g
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