The Power of Attachment. Emotionally Focused Therapy for Creating Harmonious Relationships

The foundation of personal and relational development lies in attachment. Sue Johnson relies on the latest research in this field and offers a psychotherapeutic strategy to improve relationships with partners and loved ones. The author claims that therapy is most... effective when it focuses on the healing power of emotional connection.
Sue — the principal developer of Emotionally Focused Therapy (EFT) for couples — is now extending her attachment-based approach to individual and family therapy. The book presents proven methods for treating anxiety, depression, and relationship issues. Each method is discussed in chapters that introduce key concepts and provide a detailed example from the author's practice.