Dreams of Awakening. Lucid Dreaming and the Method of Lucid Sleep and Dreams

Charlie Morley is a widely known expert and teacher in the field of lucid dreaming in the West. He is also a Buddhist of the Karma-Kagyu lineage of Tibetan Buddhism, practicing under the guidance of Lama Yeshe Rinpoche and having... received traditional Buddhist "permission to teach" from him in 2008. This has allowed him to create his own system for the practice of lucid dreaming, which combines the most effective Western techniques and methods of Buddhist dream yoga, adding some of his own, tested over years on himself and thousands of his students.
His methods of “Lucid Sleep and Dreams,” presented in this book, are not limited to techniques for entering lucid dreams, but encompass all periods of sleep and wakefulness. This is a comprehensive guide to the practice of lucid dreaming and achieving a conscious life.
The book also provides an extensive theoretical foundation based on scientific Western and Buddhist sources, which helps to better understand the processes occurring in consciousness during all periods of sleep and wakefulness.
The book will be truly interesting to all lucid dreamers—both those who are just starting out and those who have been practicing for a long time.