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50 pull-ups in 7 weeks
Proven and thoroughly developed training plans are offered for people of any fitness level, from beginners looking to master a new type of physical exercise to fitness professionals seeking the most effective options for strength training. For clarity, all exercises... are accompanied by photographs.
Author: Бретт Стюарт
Printhouse: Popurri
Series: Здоровье
Age restrictions: 16+
Year of publication: 2016
ISBN: 9789851529120
Number of pages: 112
Size: 235x165x4 mm
Cover type: soft
Weight: 232 g
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