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Learn to sit without pain, stand without pain, and walk without pain
The book includes over 30 original exercises designed to restore the body's natural ability to sit, stand, and walk as intended by nature, without experiencing difficulties and discomfort. The program is simple yet exceptionally effective, and the step-by-step illustrations will... help perform all movements correctly.
Author: Крейг Уильямсон
Printhouse: Popurri
Age restrictions: 16+
Year of publication: 2014
ISBN: 9789851522954
Number of pages: 144
Size: 199x135x9 mm
Cover type: soft
Weight: 142 g
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