Properly selected food contributes to healing diseases and strengthens health, while on the other hand, improper nutrition is one of the main causes of disease development.
By reading this book, you will get acquainted with the Ayurvedic approach to nutrition. This...
will help you learn to identify the qualities of food and choose those products and dishes that correspond to your constitution and current condition. Recipes from Indian cuisine will add variety to your diet.
Author: Васант Лад, Уша Лад
Printhouse: Sattva
Age restrictions: 16+
Year of publication: 2018
ISBN: 9785852962232
Number of pages: 320
Size: 218x145x20 mm
Cover type: hard
Weight: 427 g
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