Tune in to Slimness. How to Lose Weight, Improve Your Relationship with Food, and Start Appreciating Your Body
Life is not just numbers on the scale and meticulous calorie counting. We truly start living only when we change our attitude, learn to be friends with food and our bodies. This book will turn all your ideas about food,... diets, and self-perception upside down. And if you have already tried numerous diets in hopes of getting rid of excess weight, but they didn’t work, this book is definitely for you. Start your true journey to slimness.
Author: Яна Касьянова
Printhouse: Eksmo
Series: Книги, о которых говорят
Age restrictions: 16+
Year of publication: 2024
ISBN: 9785042086731
Number of pages: 288
Size: 181x117x23 mm
Cover type: мягкая
Weight: 180 g
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