Get rid of trigger points. Ready-made exercise programs for eliminating pain in the spine, joints, and muscles.
Get rid of trigger points. Ready-made exercise programs for eliminating pain in the spine, joints, and muscles.
Get rid of trigger points. Ready-made exercise programs for eliminating pain in the spine, joints, and muscles.
Get rid of trigger points. Ready-made exercise programs for eliminating pain in the spine, joints, and muscles.
Get rid of trigger points. Ready-made exercise programs for eliminating pain in the spine, joints, and muscles.
Get rid of trigger points. Ready-made exercise programs for eliminating pain in the spine, joints, and muscles.
Get rid of trigger points. Ready-made exercise programs for eliminating pain in the spine, joints, and muscles.
Get rid of trigger points. Ready-made exercise programs for eliminating pain in the spine, joints, and muscles.
Get rid of trigger points. Ready-made exercise programs for eliminating pain in the spine, joints, and muscles.
Get rid of trigger points. Ready-made exercise programs for eliminating pain in the spine, joints, and muscles.
Get rid of trigger points. Ready-made exercise programs for eliminating pain in the spine, joints, and muscles.
Get rid of trigger points. Ready-made exercise programs for eliminating pain in the spine, joints, and muscles.
Get rid of trigger points. Ready-made exercise programs for eliminating pain in the spine, joints, and muscles.
Get rid of trigger points. Ready-made exercise programs for eliminating pain in the spine, joints, and muscles.
Get rid of trigger points. Ready-made exercise programs for eliminating pain in the spine, joints, and muscles.
Get rid of trigger points. Ready-made exercise programs for eliminating pain in the spine, joints, and muscles.
Get rid of trigger points. Ready-made exercise programs for eliminating pain in the spine, joints, and muscles.

Get rid of trigger points. Ready-made exercise programs for eliminating pain in the spine, joints, and muscles.

New

Throughout the day, our muscles are subjected to various loads: prolonged sitting, lifting weights, and repetitive movements. All this leads to the formation of residual muscle tension. The muscles become denser, lose elasticity, and over time begin to compress small blood vessels. This...

Author: Артем Пак

Printhouse: Eksmo

Series: Самопомощь при боли. Книги от ведущих мировых экспертов

Age restrictions: 12+

Year of publication: 2024

ISBN: 9785042040832

Number of pages: 336

Size: 218x172x20 mm

Cover type: твердая

Weight: 528 g

ID: 1687600
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