Shattered. How to Survive a Breakup and Believe in Love When Your Heart is Broken. A Step-by-Step Guide

Shattered! Everything has broken into pieces. Your joint plans, dreams of a shared future, and memories of wonderful moments in the past. Can a heart broken after a painful breakup be mended? Can the pain caused by a loved one... be healed? A breakup may seem like a disaster, a tragedy that is impossible to endure. But it is not! It is essential to remember that failures in personal life are temporary, and everyone goes through them. You just need to gather the courage and patience to cope with them. Tatiana Shavrova — a popular blogger and relationship coach with 15 years of experience in TV — will help you with this. The author's new book is your friend that will assist you in recovering after a breakup and regaining confidence, accepting and loving yourself. In the text, you will find many useful tips and practices that will rid you of sadness and loneliness, help you survive a challenging period, and lead you to a new life. This book is not about your ex. It is about your future. It is about self-love and self-care. This book will help you: · survive a difficult breakup; · cope with stress and other negative emotional states after a breakup; · regain faith in yourself, people, and your own happiness; · learn to accept, love, and value yourself, and take care of yourself; · get rid of feelings of guilt and loneliness. Remember, the first step to personal happiness is believing in the best and loving yourself!