In his new book, Sergey Malozemov — a well-known TV presenter, certified doctor, and author of the popular science programs on NTV "Living Food" and "Wonder of Technology" — explores trendy products known as superfoods. Is it true that chia... seeds, acai berries, goji berries, and algae contain so many benefits that you must eat them if you want to be healthy? Are the legends that ancient Indians treated themselves with amaranth and quinoa among other things grounded in truth? The author conducted numerous interviews with scientists who studied the effects of these products, examined historical documents related to superfoods, and created a detailed guide on their practical application. To eat or not to eat — the answers are in this book!
Printhouse: Bombora
Series: Живая еда. Книга по мотивам рейтинговой программы на НТВ
Age restrictions: 12+
Year of publication: 2024
ISBN: 9785042059650
Number of pages: 240
Size: 208x134x16 mm
Cover type: твердая
Weight: 305 g
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