The Little Book of True Self-Love

"A positive attitude is the key to everything!" - endless rows of books on self-development assure us. "Unleash your potential to become rich and famous (because that's what happiness is)!" - call the gurus of successful online success. “I’m probably... just not trying hard enough if I’m still not living the life of my dreams,” you think sadly when you come across photos of consistently happy and successful acquaintances on social networks.
But what if we never had this vaunted "infinite potential"? What if our desire for ostentatious “happiness” is simply making us all very unhappy?..
"Don't be upset!" - answers the author of this book, Anne-Sophie Girard. Even if this is true, this is not a reason to give up. Having come a long way towards self-acceptance, she knows exactly how to help you become less demanding of yourself, get rid of the understanding of happiness imposed by others and free yourself from those prohibitions that only spoil your life. Go for it!