Elvira Moiseeva. Invite Anxiety to Tea: A Self-Help Guide with 37 Cards
An author's guide from practicing psychologist Elvira Moiseeva will help you cope with anxiety attacks in yourself or your loved ones.
A deck of cards will help:
- do not be afraid of an anxious state and find the strength to cope...
with it;
- consciously form an understanding of what is happening to you;
- observe anxiety, explore it, accept different emotional states in yourself;
- train the skill of managing your anxiety;
- develop the ability to self-support and self-control.
The set includes a brochure containing guidelines for using the cards.
Author: Моисеева Эльвира
Printhouse: Grand
frontend.product.brand: GRAND-FAIR
Series: Карты Таро
Age restrictions: 16+
Year of publication: 2023
ISBN: 9785818320502
Size: 83x12 mm
Cover type: Коробка
Weight: 120 g
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