Happiness is not a result of luck or random circumstances. Being happy is aided by the right mindset and way of thinking. 3 minutes in the morning and 3 minutes in the evening — that’s how much time it takes...
to develop useful habits that will make your life more conscious, harmonious, and therefore — happier.
Proven principles of positive psychology and neurobiology will help you achieve your goals, endure difficult moments, improve your relationships with others, and walk through life with confidence. With the diary, you can continuously and proactively improve your life, step by step, every day!
Printhouse: Al'pina Pablisher
Series: Ежедневники "6 минут"
Age restrictions: 6+
Year of publication: 2024
ISBN: 9785961498370
Number of pages: 288
Size: 216x146x20 mm
Cover type: hard
Weight: 449 g
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