How many times have you postponed the start of a diet to Monday, and given up bad habits on New Year’s? And how many times have you scolded yourself for not achieving, missing out on time, and behaving weakly? Enough... of enduring this! In his new book, bestselling author of the New York Times John Acuff offers a goal-achievement methodology that will help you learn English and make gym workouts a pleasant daily routine. The foundation of the system is sector management of tasks, allowing you to stay on track and always achieve what you planned.
Author: Джон Эйкафф
Printhouse: Eksmo
Series: Психология общения. Новое оформление
Age restrictions: 16+
Year of publication: 2024
ISBN: 9785041958534
Number of pages: 320
Size: 220x148x31 mm
Cover type: твердая
Weight: 412 g
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