Workbook based on the legendary bestseller "NO SIR". FROM THE PUBLISHER No matter what happens around us, we can control our lives. This is what the author of the cult bestseller "NO SIR" believes, which has topped the All-Russian Book... Rating for two consecutive years. The book contains 25 personally tested techniques by Jen Sincero for complete transformation of mindset and behavior. They fill our existence with meaning, free us from obsessive fears, block harmful life scenarios, and give us strength and optimism. "NO SIR" has been translated into 44 languages. In Russia alone, its circulation has exceeded 1,100,000 copies. It is rightly considered one of the most powerful books for rebooting life. And one of the most necessary in difficult times. Inside the workbook, we have gathered the best practical techniques from Jen Sincero for complete transformation of mindset and behavior. The practices have been tested by the experience of thousands of people and are incredibly effective — yet very simple! By performing the exercises, you will: - stop looking for someone to blame for your failures; - get rid of obsessive fears; - learn to block harmful life scenarios; - become strong, independent, and confident in yourself. The workbook will inspire you to follow the path of desired changes, support you, and guide you. When answering questions and doing exercises, be honest with yourself, because you have no task to demonstrate your answers or share insights with anyone. This is your work. And your transformation!
Printhouse: Eksmo
Series: Книги, которые нужно прочитать до 35 лет
Age restrictions: 16+
Year of publication: 2024
ISBN: 9785042009181
Number of pages: 144
Size: 235x165x9 mm
Cover type: мягкая
Weight: 255 g
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