Have you often thought about the enormous role that the digestive system plays in your life? It not only regulates the process of nutrition and nutrient absorption but also largely determines our emotional state and our relationship with ourselves. Indeed,... how can you love a body that hurts, suffers from diarrhea, bloating, constantly lets you down, and interferes with your plans?It’s time to solve these problems with the help of the book “You Will Digest This!”In it, Adi Zusman, a dietitian with 30 years of experience, will explain how the digestive system manages our lives and what the deep causes of many gastrointestinal diseases are.In addition, the book offers:- detailed analyses of the main diseases of the digestive system;- a menu developed using the “traffic light method”;- simple and delicious recipes to normalize the functioning of the digestive tract;- real patient stories that demonstrate the effectiveness of a comprehensive approach to treating gastrointestinal diseases;- a wealth of useful information that will help you understand everything about the mechanism of nutrition and nutrient absorption.
Author: Ади Зусман
Printhouse: Eksmo
Series: Натуральное здоровье. Книги для тех, кто хочет жить в гармонии с телом без таблеток и лекарств
Age restrictions: 16+
Year of publication: 2024
ISBN: 9785041841607
Number of pages: 352
Size: 200x125x15 mm
Cover type: мягкая
Weight: 234 g
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